I've posted these pics before, but thought some of you could use the added motivation. This is Elden, the author of FatCyclist.com.
Elden is who gave me the idea for our Weight Loss Challenge. Take a look at FatCyclist.com. He will surely keep you entertained.
The top picture is before he started riding his bike (and dieting) and the bottom one is of course after. He prides himself with those quads. I guess if I had legs like that I would too.
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