Friday, January 6, 2012

A Slammed Friday.

Sorry for no post today folks.  It's almost 7:30 on Friday night and I'm still at work and I have to be back here again at 6:30 am tomorrow.    I'm already feeling guilty for not being home with my family so I will do my best to post later. 

It's been a good week as far as the diet is concerned.  No cheating whatsoever.  Lost 8lbs and feel pretty good.  No workout for the last two days so that sucks, but I haven't had any time.  Maybe tomorrow.  We shall see.  Hope you all have a great weekend. 

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